Yoga Instruction on DVD
The Gentle Yoga DVD is a 1-hour yoga session with relaxing flute music in the background in a beautiful peaceful setting….The postures are drawn primarily from Synergy Yoga (based on Polarity Therapy by Randolph Stone), and are grounded in practices from Iyengar & Sivananda Yoga. Self-healing techniques are included, based on the holistic health practices of acupressure, massage and reflexology, on the Yoga DVD.
Price: $24 + $2 shipping and handling = $26
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Contact
Hannah Caratti, MFC 50289
Licensed Marriage & Family Therapist
Experienced Registered Yoga Teacher (E-RYT 500)
Therapy Office 707-494-7470
825 College Avenue
Santa Rosa, CA 95404
email hcaratti2@gmail.com