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Subscribing to our NewsLetter will allow you schedule in advance for our many offerings such as;

• Meditation and
  Stress Reduction Groups
• Gentle Yoga Classes with Hannah
• Gift Reminders
• Yoga Workshops
  and Spa Days

For schedule of meditation & yoga classes (& women's group), please see calendar page of this site!

Welcome!

 

Experienced Registered Yoga Teacher with Yoga Alliance

 

 

Maps

• 825 College
• Solstice Sutdio
• Parkpoint Club

Counseling Yoga Meditation

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Welcome to Counseling Yoga Meditation, a Center for the Healing of Body, Mind & Soul!  

Here you will find services, products & activities that can support you in your own personal journey to wholeness & well-being. 

From Counseling, Private Yoga Sessions, and Healing Music CDs, to Yoga DVDs for your home practice, here you can find just the right tool for progress in your own journey of personal transformation!  

May you be happy, peaceful & well...

 

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Hannah Caratti, MFC 50289
Licensed Marriage & Family Therapist
Experienced Registered Yoga Teacher (E-RYT 500)
Therapy Office 707-494-7470

825 College Avenue
Santa Rosa, CA 95404

email hcaratti2@gmail.com

Tip of the Week for Counseling, Yoga, & Meditation Clients & Students:

Meditation is a way to come back home to your True Self, according to the ancient yogis. The true Self that you are is the peaceful witness of all that is happening To the body, mind, and emotions.

This Self is eternal, peaceful, blissful, radiant, awake, and aware.