Yoga Workshops with Hannah at the Fairmont Sonoma Mission Inn in Sonoma:
Yoga For Health & Well-Being
Enjoy gentle yoga and self-healing practices, including acupressure and guided meditation. You are invited to experience the healing mineral waters before and after the workshop at the Fairmont Sonoma Mission Inn. $60 includes the 2-hour workshop & access to the world-class mineral pools all day! Pre-registration is recommended to reserve your place. To Register, Please Call Spa Reservations at 877-289-7354.
Sunday, March 25: 2-4pm Yoga for Health and Well Being
Sunday, April 15: 2-4pm Yoga for Health and Well Being
Sunday, May 27: 2-4pm Yoga for Health and Well Being
Free Yoga and iRest Meditation in downtown Santa Rosa for Fire Survivors during
April, May and June 2018 at YogaOne, 416 B St Suite D, Santa Rosa, www.loveyogaone.com
● Weekly Trauma Informed Yoga & iRest classes start April 3rd & 7th, 2018
● Tuesdays: 3:30 pm – 4:25 pm Trauma Informed Yoga
● Tuesdays: 4:30 pm – 5:15 pm iRest/Guided Meditation
● Saturdays: 12:30 pm – 1:15 pm Trauma Informed Yoga
● Saturdays: 1:20 pm – 2 pm iRest/Guided Meditation
iRest/Yoga Nidra was developed by psychologist Richard Miller, PhD, and is a proven
effective method for the release of trauma based on extensive research.
To register online for these free classes, visit http://recamft.camp9.org/Current-Events and scroll down to “Trauma Informed Yoga” for the dates of your choice. You would need to register online for each class date.
For more information, contact Hannah Caratti, LMFT , 707-494-7470, email@example.com or YogaOne at 707-542-9644. Please share a link to this page with other fire survivors…Thank you!
iRest Founder, Richard Miller, Ph.D., to give iRest Intro as part of a Panel on Saturday, March 24 a 7pm at Congregation Shomrei Torah at 2600 Bennett Valley Road, Santa Rosa!
Saturday, March 24, 7:00 PM
Although the recent wildfires are out, and the rebuilding plans have begun, the emotional and psychological impact of the tragedy remains with us all. Join us for a forum of mental health professionals to address the impact of the fires on the community. We will provide psycho-education about trauma and grief as well as guidance on self-care techniques. This evening is for everyone, whether you lost a home or business, were evacuated, have a loved one who suffered or have your house intact but are feeling the emotional impact of the tragedy.
This event is FREE and open to the public. We hope you can join us at Congregation Shomrei Torah in Santa Rosa, as we all continue to support each other as we heal together!
Hannah is one of the most gentle souls that I know. Her yoga teaching is clear, she accepts and teaches to all abilities and sets an atmosphere of deep relaxation and well-being. I highly recommend her classes. When she plays flute or leads songs, she transports the listener. Her music is perfect for massage practitioners and healers to use with their clients or for your own enjoyment. SC, Cotati