Yoga Workshops with Hannah at the Fairmont Sonoma Mission Inn in Sonoma:
Yoga For Health & Well-Being
Enjoy gentle yoga and self-healing practices, including acupressure and guided meditation. You are invited to experience the healing mineral waters before and after the workshop at the Fairmont Sonoma Mission Inn. $60 includes the 2-hour workshop & access to the world-class mineral pools all day! Pre-registration is recommended to reserve your place. To Register, Please Call Spa Reservations at 877-289-7354.
Sunday, May 27: 2-4pm Yoga for Health and Well Being
Sunday, June 24: 2-4pm Yoga for Health and Well Being
Sunday, July 22: 2-4pm Yoga for Health and Well Being
Sunday, August 19: 2-4pm Yoga for Health and Well Being
Free Yoga and iRest Meditation in downtown Santa Rosa for Fire Survivors during April, May and June 2018 at YogaOne, 416 B St Suite D, Santa Rosa
● Weekly Trauma Informed Yoga & iRest classes from now through June 2018 (start anytime!)
● Tuesdays: 3:30 pm – 5:15 pm Trauma Informed Yoga & iRest/Guided Meditation
● Saturdays: 12:30-2pm Trauma Informed Yoga & iRest/Guided Meditation
iRest/Yoga Nidra was developed by psychologist Richard Miller, PhD, and is a proven
effective method for the release of trauma based on extensive research.
To register online for these free classes, visit http://recamft.camp9.org/Current-Events and scroll down to “Trauma Informed Yoga” for the dates of your choice. You would need to register online for each class date.
For more information, contact Hannah Caratti, LMFT , 707-494-7470, firstname.lastname@example.org or YogaOne at 707-542-9644. Please share a link to this page with fire survivors…Thank you!
Hannah is one of the most gentle souls that I know. Her yoga teaching is clear, she accepts and teaches to all abilities and sets an atmosphere of deep relaxation and well-being. I highly recommend her classes. When she plays flute or leads songs, she transports the listener. Her music is perfect for massage practitioners and healers to use with their clients or for your own enjoyment. SC, Cotati