Online Guided Meditation/Visualization: Join Hannah Caratti, LMFT for 1-on-1 guided meditation by appointment online. This is open to anyone interested in learning basic tools for meditation, positive energy, and deep relaxation. Beginners and experienced meditators are all welcome!
Cost: $30 per 30-minute private meditation session tailored to your unique situation. Pre-registration required to set appointment time and receive log-in details: firstname.lastname@example.org or call 707-494-7470. We also include guided meditation at the end of our weekly online yoga classes. Join Us!
Starting on Monday 9/20, I will be offering a group meditation session from 4:15-4:45pm. These 30-minute deeply relaxing sessions are $20. per person and partial scholarships are available.
May you be happy, peaceful and well!