Positive Book Discussion & Online Guided Meditation starts in early June!
Saturdays starting in June: 10 AM – 10:30 AM (20 minutes book discussion/10 minutes guided meditation)
Pre-registration of $80. for the eight week series and brief phone interview (unless we already have a history!) is required prior to the beginning of the group. To Register or for more info, please contact firstname.lastname@example.org or text/call Hannah at 707-494-7470.
Book for next eight week series: 10% Happier by Dan Harris starting in early June. Looking forward to sharing this positive experience with you!
A New Earth by Eckhart Tolle
The iRest program for healing PTSD by psychologist Richard Miller Ph.D.
Positive energy: 10 extraordinary prescriptions for transforming fatigue, stress and fear into vibrance, strength and love by psychiatrist Judith Orloff MD
Easier Than You Think by Richard Carlson Ph.D.
A Call to Power: The Grandmothers Speak, by Sharon McErlane, LMFT
For more information, comments or suggestions, please email email@example.com
Thank you and I look forward to hearing from you !
With best wishes,
Hannah Caratti, LMFT
Beginners and experienced meditators are all welcome….
Pre-registration required. Please contact firstname.lastname@example.org or call 707-494-7470. May you be happy, peaceful and well….