Weekly Schedule of Gentle Yoga & Guided Meditation Online
Yoga & Meditation Online, details below....Looking forward to seeing you soon! Best Wishes, Hannah
Yoga Classes with Hannah
Online Yoga Classes
Click Here for more Information about this type of Yoga.
Meeting ID: 707 494 7470 Passcode: 108 All class times are Pacific Time.
- Mondays: 5:15-6pm Gentle Yoga (aka Yoga for Trauma Relief) on zoom
- Mondays 10:45-11:45am Yoga & Hebrew Singing (thru 12/12)
- Tuesdays 4-4:45pm Yoga & Hebrew Singing (thru 12/13)
- Thursdays: 5:15-5:50pm Gentle Yoga on zoom (except Thanksgiving Day Yoga will be 10am-10:45am Pacific Time)
- Sundays 10-10:45am Gentle Yoga (aka Yoga for Trauma Relief) on zoom
Participants are asked to wear comfortable clothing in which they can easily stretch, and to place a yoga mat near their laptop, ipad (or phone) for zoom classes.
English/Sanskrit songsheet click here