Yoga Workshops with Hannah at the Fairmont Sonoma Mission Inn in Sonoma:
Yoga For Health & Well-Being
Enjoy gentle yoga and self-healing practices, including acupressure and guided meditation. You are invited to experience the healing mineral waters before and after the workshop at the Fairmont Sonoma Mission Inn. $80 includes the 2-hour workshop & access to the world-class mineral pools all day! Pre-registration is recommended to reserve your place. To Register, Please Call Spa Reservations at 877-289-7354.
Sunday, June 24: 2-4pm Yoga for Health and Well Being
Sunday, July 22: 2-4pm Yoga for Health and Well Being
Sunday, August 19: 2-4pm Yoga for Health and Well Being
Thursday, August 9: 2-4pm Yoga, Sound Healing & Water Yoga
Free Yoga and iRest Meditation in downtown Santa Rosa for Fire Survivors during June 2018 at YogaOne, 416 B St Suite D, Santa Rosa
● Weekly Trauma Releasing Yoga & iRest classes through June 2018 (start anytime!)
● Tuesdays: 3:30-5 pm Trauma Releasing Yoga & iRest/Guided Meditation
● Saturdays: 12:30-2pm Trauma Releasing Yoga & iRest/Guided Meditation
iRest/Yoga Nidra was developed by psychologist Richard Miller, PhD, and is a proven
effective method for the release of trauma based on extensive research.
To register online for these free classes, visit http://recamft.camp9.org/Current-Events and scroll down to “Trauma Informed Yoga” for the dates of your choice. You would need to register online for each class date.
For more information, contact Hannah Caratti, LMFT , 707-494-7470, hannahyoga@sonic.net or YogaOne at 707-542-9644. Please share a link to this page with fire survivors…Thank you!
Starting in July these Tuesday 3:30pm and Saturday 12:30pm classes will be held at a new location: Solstice Yoga Studio, Big Oak Shopping Plaza, corner of Fulton Rd and West 3rd Street, 2 doors to left of convenience store. For more info: hannahyoga@sonic.net Welcome!
Hannah is one of the most gentle souls that I know. Her yoga teaching is clear, she accepts and teaches to all abilities and sets an atmosphere of deep relaxation and well-being. I highly recommend her classes. When she plays flute or leads songs, she transports the listener. Her music is perfect for massage practitioners and healers to use with their clients or for your own enjoyment. SC, Cotati
